Here's a sneak peek at what's in store:

• Meet the Wellness Coaches
  We're sitting down with two special guests who'll share their personal journeys and wellness secrets. Get ready for insightful
• The Fix-It Corner
  Whether it's battling fatigue, digestive discomfort, or just navigating the holiday season, we've got the solutions you need to feel your best.
• Fun Games & Activities
  Join in on the fun as we:
  • Kick off the show with a live performance to set the festive mood!
  • What's in Your Fridge? Get ready for our "Ref Raid" segment, where we dive into a health and wellness enthusiast's refrigerator to reveal must-have staples, hidden gems, and healthier holiday swaps. Discover simple ways to upgrade what you already have on hand!
  • Embark on a fast-paced scavenger hunt with awesome wellness prizes up for grabs.
• Plus, much more!